Turkey, Rice, and Veggie Mix
This is an excellent, low-calorie and low-fat recipe for pooches who may need to keep the pounds off. With a good balance of lean animal protein, healthy carbs and veggies, it yields 12 cups of dog food and can be refrigerated for up to 5 days.
Ingredients
6 cups water
1 pound ground turkey
2 cups uncooked brown rice
1 teaspoon dried rosemary
1/2 (16 ounces) package frozen broccoli, carrots and cauliflower
Total: Makes approx. 12 cups (or 96 fluid ounces) Nutritional Info (per 1 cup serving):
Calories: 97
Protein: 11 g
Fat: 4.3 g
Carbs: 4.7 g
Minerals & Vitamins: Iron, Potassium
Directions
1. Place the water, ground turkey, rice and rosemary into a large Dutch oven.
2. Stir until the ground turkey is broken up and evenly distributed throughout the mixture.
3. Bring to a boil over high heat, then reduce heat to low.
4. Simmer for 20 minutes.
5. Add the frozen vegetables and cook for an additional 5 minutes.
6. Remove from heat and cool.
7. Refrigerate until ready to serve.
Recipe and photo courtesy of: Allrecipes
Ingredients
6 cups water
1 pound ground turkey
2 cups uncooked brown rice
1 teaspoon dried rosemary
1/2 (16 ounces) package frozen broccoli, carrots and cauliflower
Total: Makes approx. 12 cups (or 96 fluid ounces) Nutritional Info (per 1 cup serving):
Calories: 97
Protein: 11 g
Fat: 4.3 g
Carbs: 4.7 g
Minerals & Vitamins: Iron, Potassium
Directions
1. Place the water, ground turkey, rice and rosemary into a large Dutch oven.
2. Stir until the ground turkey is broken up and evenly distributed throughout the mixture.
3. Bring to a boil over high heat, then reduce heat to low.
4. Simmer for 20 minutes.
5. Add the frozen vegetables and cook for an additional 5 minutes.
6. Remove from heat and cool.
7. Refrigerate until ready to serve.
Recipe and photo courtesy of: Allrecipes
